Sleep Blog

As Old Man Winter readies to grip the nation, it’s time to think about protecting your heart, and if you’ve been diagnosed with sleep apnea, have a history of heart attacks, heart failure, or other cardiac issues, it’s time for you to begin planning.

Planning now, though, is all about how to protect your heart this Winter. Lack of planning, though, could mean others plan your final arrangements, a grim reality that strikes many during the Winter months.

Check the video, below, for more information. After watching the video, be sure to write down any questions you have so you can talk with your health care providers about any concerns. Even without concerns, be sure to discuss your heart health and Winter chores, such as shoveling snow, with your health care provider before the season’s first snowfall.

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