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Archive for December, 2008

Less REM sleep linked to children and teens being overweight

Sleeping teen. Adolescents need at least 8.5–9.5 hours  of sleep each night. Children and teens who get less sleep, especially those who spend less time in REM sleep, are more likely to be overweight, a new study shows. Children and teens who get less sleep, especially those who spend less time in rapid eye movement (REM) sleep, may be more likely to be overweight, according to in the .

The obesity rate has more than tripled among children six-to-11 years in the past 30 years, and approximately 17 percent of U.S. adolescents are now overweight or obese, according to background information in the article.

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No Comments »Breathing, Diabetes, Fatigue, Obesity, Sleep Apnea in Children, Sleep Apnea in Teens, Sleep Deprivation and Sleep Hygiene

Sleep breathing problems tied to calories burned at rest

A man sleeping at his office desk Individuals with sleep-related breathing disorders appear to burn more calories when resting as their conditions become more severe, according to a of .

Sleep-related breathing disorders include snoring, pauses in breathing — sleep apnea — and other conditions in which airways are partially or completely obstructed during sleep. “Obesity is a major risk factor for the development of sleep-disordered breathing, and changes in body weight are associated with changes in sleep-disordered breathing severity,” the authors write as background information in the article.

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No Comments »Fatigue, Health, Obesity, Sleep, Sleep Apnea, Sleep Deprivation and Sleep Research

Sleep study humor

What’s like without a little humor, right?

Much like the old saying that laughter is the best medicine, well, here’s a piece of artwork, in the form of comic-strip panels, that explains, with a good bit of humor, what you should expect at a sleep study. (PG-13)

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No Comments »Sleep Apnea and Sleep Studies

Cyber Monday 20% off Control III sale

Keeping medical equipment clean, disinfected, and smelling fresh is easier than ever! Some people use Control III to clean household surfaces, such as food prep tops, sinks, bathroom sinks and tubs, and more! Getting a 20 percent discount off the regular price always helps, too, especially in the rough economic times we’re facing.

Control III has been on the market since 1974, and since that time, it has come to be used in homecare and hospitals to control a wide spectrum of bacterial, viral and fungal diseases on surfaces. That same level of protection is now available for use on CPAP or BiPAP equipment in the home. It can be used to clean and disinfect nebulizers, masks, ventilators, CPAP or BiPAP tubing, humidification chambers, and more!

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No Comments »Breathing, COPD, Health, Healthcare, Sleep Apnea and Sleep Hygiene