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Archive for the 'Sleep Research' Category

Eye conditions linked to obstructive sleep apnea

If a good night’s sleep helps the brain and body perform better, it’s a good guess that sleep problems can cause more than just fatigue. Numerous studies have shown a connection between sleep disorders and medical conditions such as cardiovascular disease, cerebrovascular disease, and metabolic disorders, including the risk of obesity and diabetes mellitus.

In the November issue of , researchers outline several interesting associations between sleep disorders and eye disease.

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No Comments »Apnea, Excessive Sleepiness, Health, Sleep Research, healthcare and obesity

Start school later in the morning, sleepy teens tell school administrators

A survey conducted at a high school in suburban Philadelphia, conducted by a team comprised of one of the school’s students and her father, a sleep specialist, to learn what sleep-deprived teens thought of starting school days later in the morning, as well as having tests given later in the school day which may result in better grades. The survey’s findings was presented at the , on May 20, 2007.

The survey of 280 high school students confirmed what most parents with a teenager know: the students are not getting enough sleep. More sleep would translate into improved academic performance, according to the teens questioned. They all attended in suburban Philadelphia, where the school day begins at 7:30 a.m. and ends at 2:25 p.m.

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No Comments »Alertness, Apnea in Teens, Excessive Sleepiness, Fatigue, Sleep Deprivation, Sleep Research, Well-rested, cognitive function, memory and sleep hygiene

Tools sheds light on snoring, cognitive deficits in children

About two-thirds of children with sleep-disordered breathing (SDB) — snoring or obstructive sleep apnea (OSA) — have some degree of cognitive deficit, but the severity of the cognitive deficit has been notoriously difficult to correlate to the severity of the sleep-disordered breathing, suggesting that other important issues may be at play, or that the right factors were simply not being measured.

A that will be published in the first issue for November, 2008 issue of the ’s opens the door to understanding the complex relationship between sleep, breathing and brain function in a whole new way.

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No Comments »Alertness, Apnea in Children, Apnea in Teens, Excessive Sleepiness, Fatigue, Health, Sleep Deprivation, Sleep Research, cognitive function and snoring

Exploring the function of sleep

Is sleep essential? Ask that question to a sleep-deprived new parent or a student who has just pulled an "all-nighter," and the answer will be a grouchy, "Of course!"

But to a sleep scientist, the question of what constitutes sleep is so complex that scientists are still trying to define the essential function of something we do every night. A in by and addresses this pressing question.

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No Comments »Alertness, Health, Sleep Research, Well-rested, cognitive function, memory and sleep

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