Dec26
Less REM sleep linked to children and teens being overweight
Children and teens who get less sleep, especially those who spend less time in rapid eye movement (REM) sleep, may be more likely to be overweight, according to a report in the Archives of General Psychiatry.
The obesity rate has more than tripled among children six-to-11 years in the past 30 years, and approximately 17 percent of U.S. adolescents are now overweight or obese, according to background information in the article.
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No Comments »Breathing, Diabetes, Fatigue, Obesity, Sleep Apnea in Children, Sleep Apnea in Teens, Sleep Deprivation and Sleep Hygiene

